HSN-helping in mental distress: a new emotion focused psychological first aid program

Scheele, Marina and Appel, Sandra and Rausch, Isabelle and Schecklmann, Martin and Klein, Jakob and Staudinger, Susanne and Schmidt, Roger and Kreuzer, Peter M. and Langguth, Berthold (2025) HSN-helping in mental distress: a new emotion focused psychological first aid program. FRONTIERS IN PUBLIC HEALTH, 13: 1589608. ISSN , 2296-2565

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Abstract

Psychological first aid programs aim to train lay people to help others who are experiencing a mental health crisis or developing mental health problems. The current article introduces the new German psychological first aid training program HSN. The acronym HSN stands for "Helfen in Seelischer Not" (helping in mental distress) but also for the action chain "hear, speak, network." The HSN program differs from other well-examined mental health first aid programs by (1) focusing primarily on emotions instead of disorders, (2) using a blended approach, combining face-to-face and online elements right from the start of the project and (3) a low-threshold approach with a course duration of two hours. Here we specify the HSN concept and report first results from a sample of 150 students. The participating students completed a self-report questionnaire before and after the course regarding their "confidence to help." The program demonstrated good feasibility without any relevant side effects. On a descriptive level we observed an improvement of the averaged values of all questionnaire items after the course. These positive initial results merit the further development of HSN as a low-threshold psychological first aid program.

Item Type: Article
Uncontrolled Keywords: MEDICAL RESIDENTS; QUESTIONNAIRE; INTERVENTION; SUPPORT; psychological first aid; mental health; HSN; interpersonal emotion regulation; emotion-focused; helping in mental distress; mental health education; "Helfen in Seelischer Not"
Subjects: 600 Technology > 610 Medical sciences Medicine
Divisions: Medicine > Lehrstuhl für Psychiatrie und Psychotherapie
Depositing User: Dr. Gernot Deinzer
Date Deposited: 26 Aug 2026 08:47
Last Modified: 26 Aug 2026 08:47
URI: https://pred.uni-regensburg.de/id/eprint/66066

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